We offer a wide variety of treatments and products to aid you with weight loss and control.
Call Jamie's Therapeutic Touch (903) 723-7546
Weight Loss Consultation
Full Body Detox
Nutrition for Optimum Health
Stretch Marks Treatment
Weight Loss Wrap
Ionithermie Cellulite Treatment
Dry Heat, Infrared Sauna
Tummy Firming Treatment
Fat Burning/Appetite Suppressant Diet!
Body Fat Percentage
Lose 2-8 pounds a week on the Fat Burning/Appetite Suppressant Diet!
We’ve designed this program to equip you with the knowledge to not only meet your weight loss goals, but keep the weight off. Your plan will begin with a consultation and health assessment, consisting of health history, blood pressure, weight, and measurements. After the evaluation is completed you will be able to discuss all options for your best fitness plan. You will be provided with suggestions for diet as well as exercise and additional supplements to support your goals. You will then be given your first injection. After that, you’ll just need to make weekly visits to receive your next injection and to monitor your progress.
This includes a fat burning diet; low fat, low carb, high protein and a written prescription by the physician for appetite suppressant/phentermine.
We recommend that you also get a series of Lipo_B Fat Burning injections and B12 booster shots, if you want to increase your weight loss per week.
Lipo-B Shot $40
Great for assisting in weight loss, energy boost, perk up mood, get rid of water retention, improve metabolism. This shot includes B12, B Complex and Folic Acid. It's what you've been dreaming of... an energy blast and a metabolic kick start all in one quick injection. Jamie’s little weight loss wonder shot does it all – helps detoxify, de-stress, and remove fat, while boosting metabolism, immunity and energy (beyond a regular B12 shot). An all-natural lipotropic injection, Lipo-Plex reduces body fat, helps to cleanse the liver, and combats stress and fatigue. In addition, Lipo-Plex:
*Contains Choline, Inositol,
*Methionine, B5, B6 and long-lasting B12
*Assists the liver in metabolizing fats, hormones, drugs and sugars
*Emulsifies fat in the bloodstream, helping it to be transported out of the body
*Breaks down carbs, proteins, fats, and the production of glucose
*Boosts energy, fights stress and fatigue, and helps with memory and concentration
Methione is one of the sulfur containing amino acids and is important for many bodily functions. It acts as a lipotropic agent to prevent excess fat build up in the liver and the body, is helpful in relieving or preventing fatigue and may be useful in some cases of allergies because it reduces histamine release. Methione works as an antioxidant (free radical deactivator) through conversion of L-cysteine with helps neutralize toxins.
Inositol, a nutrient belonging to the B vitamins, is closely associated with Choline. It aids in the metabolism of fats and helps reduce blood cholesterol. Inositol participates in the action of serotonin, a neurotransmitter know to control mood and appetite.
Choline is considered one of the B vitamins as well as a lipotropic nutrient. It is present in the body of all living cells and functions with Inositol as a basic constituent of lecithin. Choline is associated with the utilization of fats and cholesterol in the body and is essential for the health of the liver and kidneys.
OUR BEST SELLING INJECTION!
New Shot **LipoDen Injection- Maximum Boost for the HIGHEST level of Effectiveness
This vitamin cocktail is the same as the Lipo-B injection with the addition of Myoden which works on the cellular level. This increases your metabolic rate in order to promote faster weight loss. This fat burning injection is our number 1 selling lipotropic injection.
Myoden is comprised of Adenosine which is a naturally occurring substance in the body that increases energy and has a positive effect on weight loss, stamina and overall mood. It is excellent for chronic fatigue, thyroid disorders, slow metabolism and weight plateau.
LipoDen Injections WORK FASTER due to the added myoden. Myoden forces the fat cells to heat up and burn calories to promote weight loss.
New Shot **Lipo B Blast: The ultimate B complex fat burning injection! $45
Again, this vitamin cocktail is the same as our Lipo B injection which includes the MIC with the addition of B1, B2, B3, B5, B6 and B12.
B1 serves as a catalyst in carbohydrate metabolism/ B2 helps metabolize fats, carbs and respiratory proteins/B3 helps release nutrients. It can also reduce cholesterol and help prevent arteriosclerosis/ B5 or Panthothenic Acid is an essential nutrient in human nutrition. Panthothenic acid is involved in the production of energy, the catabolism of fatty acid and amino acids, the synthesis of fatty acids, phospholipids, sphingolipids, cholesterol and steriod hormones/ B6 is a vital part of the enzyme system and very important to the metabolism of proteins, fats and carbohydrates./ B12 is a vitamin which is important fo the normal functioning of the brain and nervous system. It is normally involved in the metabolism of every cell of the body.
Cost: $40 per weekly injection or $50 per weekly injection with a week of prescription phentermine
B12 Shot $25
THE SKINNY ON VITAMIN B12 SHOTS...Jamie’s Therapeutic Touch Day Spa in offers Vitamin B12 shots for weight loss, energy boost, fight depression and stress. Getting regular shots of Vitamin B12 has been found to directly induce weight loss, speed up one’s metabolism, which in turn promote great weight loss. People who have received Vitamin B12 shots have reported a major boost in energy they needed to motivate them to exercise more and conscientiously eat healthy. Studies also show that Vitamin B12 shots also help fight depression and stress, which are often associated with weight gain. Clients at the spa who have received Vitamin B12 shots have been quite satisfied with their new-found energy and gradual weight loss as a result. Our in-house physician administers the shot and explains to our clients the benefits of B12. Vitamin B12 shots are administered into the muscle for better absorption, and are usually given on a weekly basis. Aside from weight loss, some of our clients who have received Vitamin B12 shots have noticed improvement in their sleep patterns, reduced their allergies and less frequent and severe headaches. We use the highest quality of vitamin B12 for our B12 shots!
Body Fat Percentage
How Important Is It To Weigh Yourself?
Using a scale is a good tool. But "I personally put more faith in body fat measurement", says Jamie Rhone, Weight Loss Spa Owner at Jamie’s Therapeutic Touch Med Spa – a series of skin fold measurements to calculate body fat percentage – and circumference measurements, which can measure a change in size or inches.
When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if your weight is indeed a healthy weight for you. Understanding how to interpret how water affects you body fat reading is an important step in getting a full picture of your well-being.
You body composition represents your physiological make-up in a ratio of your lean body mass to your fat body mass. Regardless of what the scale says if your fat body mass is too far in disproportion to you lean body mass you are in line for some serious health issues. Having too much fat can that heart disease, high cholesterol, diabetes and other serious illness may be looming on the horizon.
Often by simply analyzing your weight you are subject to missing some of the implications that might be present in the larger view. Many people who believe themselves to be in good health are in fact not. Even if your weight is low or your dress size small you could potentially have an unknown, high fat body mass which makes you subject to having larger health issues. On the other side of this, there is the potential for some people to consider themselves overweight, when they may in fact see a large number on the scale while still remaining very lean and quite healthy. In short, the measurement of your weight isn’t everything.
Your body fat is pretty water dense. It is comprised of about 10% water. This means that your changing level of hydration can have a significant effect on the body fat reading that you get.
This is especially significant after completing a vigorous workout routine. If you measure your fat body mass after sweating profusely you will inevitably have a lower percentage of body fat. Your fat is typically going to be the same as it was before your workout; your body is just less some valuable water.
Having body fat reading performed will give you the best insight into your present state of health. Being in the know about how water can affect the results of these reading can give you a clear understanding of why this method of assessment works, and when to have it performed so that it can be most accurate. Knowing the composition of your body can help you structure your workout and diets according to your actual health needs.
Body Fat Reading - Cost: $99
Weight Loss Consultation one time fee $30
This consultation is designed to encourage a lasting and healthy relationship with food. Diets don't always work but awareness of patterns and healthy choices do. We will explore the individual needs necessary to create lasting weight reduction for a healthy and vital life. Topics include how to manage portion control, proper food combinations, learning what constitutes smart food choices, healthy substitutions and ways to shift underlying patterns that encourage weight gain. 30 minutes $30
Not sure which weight loss treatment is best for you? Contact us today to schedule your consultation with one of our weight loss counselors. Let our weight loss experts custom-design a weight loss program that is right for you.
Full Body Detox - Weight loss 10-50 lbs
Lose 10 - 50lbs in 24 days! With Full Body Detox - Our bodies contain toxic waste accumulations, mucus, parasites and worms, excess fat, fluid buildup (cellulite), old and hardened fecal matter buildup, and many more unsightly and odorous things that play a pivotal role in sabotaging our health. The Doctor Supervised Full Body Detox opens the door to healing and rejuvenation. Detoxifying gives our bodies what it needs so desperately, a complete internal cleansing. We are conscious about cleaning the external body, but not the internal body. The Full Body Detox consists of the following seven (7) 100% natural potent, safe, and effective herbal remedies + a diet plan created specifically for your body type and needs:
1. Blood and Lymphatic - Strengthens and invigorates the blood and lymph fluids.
2. Cardiovascular - Greatly improves circulation in the body.
3. Liver and Gallbladder – Rejuvenates the liver.
4. Lungs - Dissolves and expels mucus buildup in the lungs.
5. Kidneys and Bladder – Flushes the kidneys/bladder by removing excess uric acid buildup.
6. Colon Conditioner - Helps to stimulate bowel movement.
7. Carbon - Removes all the toxic residues we unwisely put into our bodies.
These seven formulas plus a recommended diet specific for your body type and needs during the detox are all that you need to begin the healing process with your body.
After three (3) weeks of successfully following the program regimen, you will feel and see the results. The more common results are weight loss (10-50 pounds), more energy, clear skin and complexion, less headaches, a more positive outlook on life, willpower, a stronger immune system and a brand new life. You give your car or automobile a tune-up every six months and an oil change every 3,000 miles; why not service yourself with magnificent gift of detoxifying your body.
LymphaticDrainage massage to reduce cellulite & water retention
Drainage massage to reduce cellulite & water retention- This is a great treatment to rid the body of cellulite, water retention and toxins. The Herbal and organic essential oils used will improve the appearance of cellulite, get rid of water retention; help to improve kidney function to eliminate toxins. This treatment helps to contour the body, eliminate toxicity, activate lymphatic drainage and improve the appearance of the skin. 50/80 Min
Nutrition for Optimum Health
Staying healthy and eating healthy in this day and age can be challenging, and nutrition advice can be confusing. This consultation is designed to give you understandable information tailored to your individual needs and specific lifestyle requirements. Topics include appropriate food choices and supplements, easy ways to eat nutritionally, and food combinations suitable for your highest well-being.
Certified Private Personal Training in Palestine
Designed for you and the way you live. Jamie’s Therapeutic Touch Spa offers personal training at our location 1730 Crockett Rd, or we have teamed up with our local gyms to go there and be trained, using strength training and conditioning techniques that you can practice on your own without bulky and expensive equipment. We have assembled accredited personal trainers, yoga instructors and massage therapists that deliver our promise of integrated, balanced, one-stop support for all your fitness needs. Our personal trainers excel at motivation and are able to apply and adapt workout techniques based on your individual fitness level, medical history, needs and goals. Jamie’s Therapeutic Touch Spa trainers share a commitment to continuing health and fitness education, and a belief in the holistic approach to wellness.
5 Sessions -Time: 30 minutes
10 Sessions (get one session FREE)- -Time:30 minutes
Stretch Marks Treatment
Call today to set up your appt 903-723-7546 Stretch marks can be caused due to various reasons. Rapid weight gain or loss, pregnancy, unhealthy diet, etc can lead to sudden stretching of the skin. Though there are many procedures in the market, stretch marks are not that easy to remove. Stretch marks are often caused by rapid weight gain or loss, so we are offering an advanced stretch mark removal technique called, “Skin Needling”. Book a consultation today.
Weight Loss Wrap
The entire body will be coated with a special solution designed to firm skin and remove toxins from body to aid in weight loss, lose up to 8 inches in first treatment. After 4th treatment, begin burning fat cells. $65/per treatment
Ionithermie Cellulite Treatment $120
Firms and tones muscles lifting slackening areas while flattening the abs. Detoxifies and remineralizes the body and raises energy levels. Equivalent to 300 crunches and 450 squats all in 30 minutes!
Drainage massage designed to reduce cellulite and water retention while improving appearance of cellulite and helping to improve kidney function by eliminating toxins. $60/1 hr. massage
Dry Heat, Infrared Sauna
Unlimited/Month or $6 per 30-min session. Bring a friend and pay $5 each! You will burn up to 900 calories just sitting and relaxing. Benefits include
Detoxification Pain Relief Weight Loss
Improves Skin Boosts Immunity Clears Cellulite
Tummy Firming Treatment $75
Your tummy will be given a stimulating anti-cellulite massage followed by application of a special firming masque.
Vibratrim Session (the winner of the “2011 Editor’s Choice Award”) $25 weekly or $60 unlimited monthly
Accelerated training works as a "mechanical massage" for your body. Without any physical touch, thousands of muscle contractions help to increase circulation.
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class!
Water aerobics or aqua aerobics is a great combination of fun and exercise. The exercise involves various body movements in a rhythmic style and also certain kinds of dance steps. A session of water aerobics has a duration of about 40 to 50 minutes of chest deep water exercise. The aerobics program gradually increases from basic steps to high intensity exercises. For improved cardiovascular activity and muscle endurance, water aerobics surpasses all kinds of sports. Water aerobics concentrates on body parts such as limbs, chest, abdomen, neck and back. This kind of exercise is appropriate for all age groups. Especially for senior people, this exercise provides more comfort than other sports. The unmatched water aerobics benefits are described as follows.
Advantages of Water Aerobics
When the body is immersed in water, the body weight lightens due to water buoyancy. This property of the water supports 80% of the body's weight. Because of this reason, people who take up water aerobics experience less strain on their joints, back and torso. In case of land exercises, the strain is felt at a higher level. Reduced gravitational pull in the water increases flexibility of the body while exercising. Workouts can be carried out without any anxiety, especially by older people.
Among other water aerobics benefits is the fact that water is denser than air and so is the resistance offered by it. So regular water exercise results in rapid toning of body muscles. The difference is felt all around the body leading to a complete body workout or exercise.
Improved cardiovascular conditioning is one of the important health benefits of water aerobics. People engaging in this form of aerobic exercise have been found to have high level HDL (good) cholesterol and healthy blood circulation as well. Compared to other land sports like cycling or running, the heart rate remains steady while working out in water. This also aids in maintaining good health of the heart.
When it comes to weight loss, water aerobics has been found to be more beneficial than other sports. The average number of calories burned on land is 135 in half an hour, while that in deep water is 264. Now that is one substantial factor of water aerobic benefits!
Water aerobic exercises are also beneficial in treating medical disorders such as arthritis and osteoporosis. Expectant mothers can also avail the benefits of this kind of exercise. Floating in the water provides relief from stress on the back, and joint pain. It also serves as a great way to relax.
Spa Boot Camp
Our national registered personal trainer, Monnie Giles offers personal training and boot camp classes.
Spa Boot Camp classes take place three days a week, and serve as a great addition to our weight loss packages. Classes take place at different locations every week. Please call 903-723-7546 for more information or to sign up.
A portable weight-management aid*
Formulated with Svetol, and Super CitriMax – ingredients that support weight loss and fat reduction*
Supports appetite management*
Provides support for long-lasting energy*
Helps fight occasional drowsiness*
Works in conjunction with MNS or as a stand-alone product*
Great tasting Strawberry Kiwi flavor*
IS THIS YOU?
Anyone looking for a healthy weight-loss system that’s portable and convenient
Anyone looking for an outstanding weight loss solution without caffeine
Individuals who need an extra boost of energy
People who are looking for appetite control
Anyone who prefers not to take pills
Someone who wants an additional weight-management tool to use in conjunction with MNS
According to the National Center for Health Statistics, there are now more obese Americans than there are merely overweight Americans. A study revealed that more than 72 million people were obese in 2005 and 2006. The data is based on a survey of more than 4,300 adults over age 20. Obesity and overweight classifications are based on body mass index (BMI), or weight in kilograms divided by height in meters squared. Individuals with BMIs between 25 and 29 are considered overweight, with 30 to 40, obese. An individual with a BMI over 40 is considered morbidly obese.
Source: Nutrition Business Journal
THE SOLUTION: AdvoCare Slim Caffeine Free
For anyone looking for an easy-to-use solution for weight loss and weight management, AdvoCare Slim Caffeine Free is the perfect answer.* Combining appetite suppression, energy and metabolic enhancers, this 2 oz. liquid serving not only helps you control your cravings but also promotes fat reduction and an improvement in your body composition.* Altogether, Slim has a synergistic effect, helping you manage your diet and maintain energy while changing your body from within.* It really is a system in a bottle!
Slim combines two proven ingredients, Svetol, and Super CitriMax.
Svetol is a decaffeinated green coffee bean extract that helps you simultaneously lose weight and improve your body’s form.*
In a human study over 60 days, subjects taking 400 mg of Svetol daily saw more weight loss, greater reduction in BMI, and more improved muscle/fat ratio when compared to placebo subjects.